Even if it’s about me.
My business is what I can do something about. I can’t control what you think.
All I can really control in this moment is what I think. And I can’t really even control that. Sometimes I can influence it. I can decide which thoughts to believe and which to let go of as they arise unbidden. I can’t control what my next thought will be, I can only watch for it and decide whether to believe it when it gets here.